Perspective
How researching my family history gave me an unexpected perspective on gratitude.… Read More Perspective
Tag: fitness
Listen
When I learned to work with my body and not fight against it, that is where I found my strength.… Read More Listen
— Daily Life —
My 2016 Year and Resolutions Review
A review of my 2016 and my new years resolutions… all in all, it was a pretty good year!… Read More My 2016 Year and Resolutions Review
— Daily Life, Yoga —
Enough.
“We either make ourselves miserable or we make ourselves strong. The amount of work is the same.”… Read More Enough.
— Fitness —
Don’t let your mind bully your body
We all slip sometimes. Here’s my post about getting back on track and being accountable.… Read More Don’t let your mind bully your body
— Fitness —
Yoga, strength, injury, and acceptance
Learning to accept perceived limitations, banish expectations, and let go of what doesn’t serve me.… Read More Yoga, strength, injury, and acceptance
That time I did 2 crazy athletic events in a span of 3 weeks
The story of how I ended up running my first half marathon and cycling my first 100 mile century ride in a span of three weeks.… Read More That time I did 2 crazy athletic events in a span of 3 weeks
— Fitness, Must Read Posts —
What’s your speed? part 2
Musings on a goal I made a year ago to improve my running.… Read More What’s your speed? part 2
— Fitness —
A tale of two 5Ks… Faster than I ever thought I could be.
Thoughts about running and those two weeks when I smashed all of my previous PRs to pieces.… Read More A tale of two 5Ks… Faster than I ever thought I could be.
Cycling at Lanier Islands Park
Beautiful views, no traffic, and a bit of elevation… a great place to go ride!… Read More Cycling at Lanier Islands Park