Doing what you love & making people feel
Yoga, photography, challenging my ego, and remembering my true intention.… Read More Doing what you love & making people feel
Category: Must Read Posts
Precious Life
Life is short and precious. Spend your time on things that bring joy to you and those you care about. … Read More Precious Life
Today we are all Eagles.
My thoughts following the shooting at MSD High School in Parkland, FL. … Read More Today we are all Eagles.
— Must Read Posts, Yoga —
24 things that I’ve learned in 24 months of yoga
Today marks two years since I took my first yoga class. Celebrating my journey, honoring the work.… Read More 24 things that I’ve learned in 24 months of yoga
A 14-Year Old Memory
A flash of a memory from my time at the University of Florida, captured in an old journal entry and immortalized on the internet.… Read More A 14-Year Old Memory
— Fitness, Must Read Posts —
What’s your speed? part 2
Musings on a goal I made a year ago to improve my running.… Read More What’s your speed? part 2
— Fitness, Must Read Posts —
Practice Makes Progress
One of the best feelings is reaching a PR that you’ve been after for months – especially after dealing with a series of injuries. I’m so proud of this recent goal.… Read More Practice Makes Progress
Fit Friday and Birthday Recap!
Combination Fit Friday post and recap of my birthday (including my birthday OTF workout) and some recent accomplishments.… Read More Fit Friday and Birthday Recap!
On the edge of thirty-three
Musings about life on the eve of my 33rd birthday.… Read More On the edge of thirty-three
— Fitness, Must Read Posts —
Achievement Unlocked!
A lesson on believing in myself and not only achieving, but surpassing a goal.… Read More Achievement Unlocked!