— Fitness —
Don’t let your mind bully your body
We all slip sometimes. Here’s my post about getting back on track and being accountable.… Read More Don’t let your mind bully your body
Tag: exercise
That time I did 2 crazy athletic events in a span of 3 weeks
The story of how I ended up running my first half marathon and cycling my first 100 mile century ride in a span of three weeks.… Read More That time I did 2 crazy athletic events in a span of 3 weeks
— Fitness, Must Read Posts —
What’s your speed? part 2
Musings on a goal I made a year ago to improve my running.… Read More What’s your speed? part 2
— Fitness —
A tale of two 5Ks… Faster than I ever thought I could be.
Thoughts about running and those two weeks when I smashed all of my previous PRs to pieces.… Read More A tale of two 5Ks… Faster than I ever thought I could be.
Cycling at Lanier Islands Park
Beautiful views, no traffic, and a bit of elevation… a great place to go ride!… Read More Cycling at Lanier Islands Park
— Fitness —
Better Than I Used to Be
A look back at my running progress, a year ago to today.… Read More Better Than I Used to Be
— Fitness —
OTF Weight Loss Challenge Results and Heavy Lifting
My results of the recent weight loss challenge that I participated in at Orangetheory, and thoughts on working with the heavy weights!… Read More OTF Weight Loss Challenge Results and Heavy Lifting
— Fitness, Must Read Posts —
Practice Makes Progress
One of the best feelings is reaching a PR that you’ve been after for months – especially after dealing with a series of injuries. I’m so proud of this recent goal.… Read More Practice Makes Progress
— Daily Life, Photography —
Snapshots from a happy life
A round up of some of my favorite recent instagrams.… Read More Snapshots from a happy life
Recipe: Chocolate-chip Banana Protein Muffins
Recipe for delicious chocolate-chip banana protein muffins! So easy to make, so yummy, and good for you!… Read More Recipe: Chocolate-chip Banana Protein Muffins