Don’t let your mind bully your body
We all slip sometimes. Here’s my post about getting back on track and being accountable.… Read More Don’t let your mind bully your body
We all slip sometimes. Here’s my post about getting back on track and being accountable.… Read More Don’t let your mind bully your body
A look back at my running progress, a year ago to today.… Read More Better Than I Used to Be
One of the best feelings is reaching a PR that you’ve been after for months – especially after dealing with a series of injuries. I’m so proud of this recent goal.… Read More Practice Makes Progress
A review of how my year went in 2014 and whether I achieved the goals/resolutions that I made.… Read More 2014: A Review of my Resolutions
My review of my first, fabulous class at Orange Theory Fitness Coral Springs & Parkland!!… Read More Fit Friday: Orangetheory Fitness, the best full-body workout you can get!
Musings on weight loss and participating in a week long healthy habits challenge to get on track for this fall!… Read More Feeling more like me (and a simple crock pot recipe)