Don’t let your mind bully your body
We all slip sometimes. Here’s my post about getting back on track and being accountable.… Read More Don’t let your mind bully your body
We all slip sometimes. Here’s my post about getting back on track and being accountable.… Read More Don’t let your mind bully your body
My review of my first, fabulous class at Orange Theory Fitness Coral Springs & Parkland!!… Read More Fit Friday: Orangetheory Fitness, the best full-body workout you can get!
Fun times with our boys on walks. It’s great to have a fit family!… Read More Fit Friday: More milestones, and a new toy
Musings on weight loss and participating in a week long healthy habits challenge to get on track for this fall!… Read More Feeling more like me (and a simple crock pot recipe)
Adrian and I ran our first 5K on Sunday with our boys in the stroller and had a fantastic time!… Read More Our First 5K — COMPLETED!
My fastest time ever and thoughts on progress.… Read More Fitness Friday the 13th
One 5K down and one to go – running with the family!… Read More Motivation Monday: 5K, Family Style!
An update on how my fitness/weight loss is going so far, plus two goals for the month of September.… Read More September Fitness Update
My new favorite recipe featuring delicious spaghetti squash!… Read More Yummy, Easy, Cheesy Spaghetti Squash Skillet #Recipe
Adrian and I hit a fitness milestone yesterday, plus adorable tennis pictures of Zachary!… Read More Fitness Friday: Enjoying Tennis & Our First 5K!